Posts Tagged ‘Coaching’

Wake Up Every Morning Full Of Energy

Tuesday, August 26th, 2008

Imagine yourself wakening up every morning full of energy and ready for the challenges of the day. Lots of exciting things are happening and you manage them with success. You turn around the negative to the positive and with the positive you create balance and success within all areas. Would not this be wonderful?

 

This scenario could be yours, but the question is: Does your life look like this? Most likely most people would like to have a life like this, but the reality for many people is not as positive as the scenario above. A lot of people struggle with bad finances, bad health and bad relationships. How come?

 

No-one is born with a negative approach or negative thoughts of herself. However, when the years pass by, a lot of people create a negative pattern of thoughts that leads to negative feelings, which always leads to poor results. There is nothing wrong with that and it is pure naturally if you understand the law of cause and effect, where every effect has a cause and every cause has an effect.

 

The reason for that we think positively or negatively about ourselves and what we can accomplish is to a large extent shaped of what we have seen, experienced and heard as a child. If you have grown up surrounded by harmony, the chances that you have life balance are greater than what you would have had if you had grown up under tougher circumstances. Maybe it sounds unfair, and maybe it is, but you cannot change the past.

 

However, you can change what you think and feel about yourself now. What has been programmed in your past can be replaced with a new program where you get positive results, all according to the law of cause and effect.

 

How is this done? The first thing we need to do is to let go of the emotional connection to what causes poor results. To let go of everything that is negative and forgive those who might have done this. Not so much for their sake as for you to be able to be free from the strong bounds that creates your unwished results.

 

When you then feel free and released from the negative, it is time to program your brain with your dream scenario with assistance of new messages, for example:

 

  1. I love myself
  2. I am running a successful business
  3. I have many excellent relationships

Read your sentences 10 times each morning and evening during three weeks and continue thereafter with new positive sentences that you want to experience. This will become you new cause and the results will be positive and totally different from your previous results.

Good Luck!

Hans Thorn, Success Coach

http://www.personalcoachingonline.com

 

 

 

 

How To Choose Success In Life

Friday, August 8th, 2008

Today we shall take a look at how to choose success in life. Since long I have thought about and been astonished over why some people seem to get everything in place whilst others have to fight so hard to reach success.

My first advice to you is to focus on what you want to achieve in life. What others do or do not do does normally not affect you success, so why focus on them. Avoid all these endless discussions of why this or that person were so lucky and got successful, when it actually ought to be you who should be successful. These kinds of discussions do not lead anywhere except they will drown your own power to act and to create something useful and successful.

Instead, imagine yourself standing in front of two doors and you have to choose which door to enter. One door will let you through if you think positively and really commit yourself to realize your dreams. The other door will let you in if you are prepared to see everything that is negative in life and not go for anything, since there always is a risk that you will fail.

Which door do you choose? I am sure you choose the first door where you create the success in life you want!

Unfortunately, most people choose the other door unconsciously and continue to whine over everything that not is good. There is no room for happiness, goals, visions and success.

If you know that you want to choose the first, positive, door but anyway will end up with going through the other, negative, door, do not give up! There is hope. First of all you have become aware of what you want and what you do not want. You want success in life, right? Since your choices no longer are unconscious you can choose the positive door for all future.

-         What door have you so far in your life entered?

-         What door do you want to enter?

-         What kind of thoughts and dreams will you take with you?

You can make up your mind right now and choose your thoughts and actions. If you wait too long, everything is postponed to the future. Remember that to act now is power here and now, whilst everything that is postponed to the future often creates frustration until it is realized, if ever.

When will you act and what door do you choose? Start your journey towards success in life today!


Good Luck!

 

Hans Thorn, Success Coach

http://www.personalcoachingonline.com

Make Use of ALL of Your Capacity

Thursday, August 7th, 2008

Are you using all of your capacity? Are you using it the best way it can be used? If not or if you are unsure, have you ever thought of hiring a coach who can help you get your life and/or your business to take off? What if you already are doing well, but yet only make use of a fraction of your true capacity!

 

Probably you have built your business or work with help of what you are good at. Maybe you have applied qualities like a good social competence, excellence in closing business deals or something else to get you where you are today. All this is fine, but the question is, are you where you really want to be? Maybe you have totally different dreams and goals you want to achieve, but feel you’re not reaching all way through.


All leading athletics, business managers, pop musicians and other successful people have one thing in common. They have people around them helping them grow and get better at what they are doing and therefore reaching amazing results. The thing is that they did not get the amazing results first and then got themselves a coach, instead the got themselves a coach first who coached them to reach amazing results.

 

Here are a couple of tips you can use when looking for the right coach for you.

 

Excercises:


1. What areas of yours do you need to develop to really get your life and/or business to take off. Write down a list over these areas


2. Write down 3-4 names within each area that you know has the competence to support you


3. Contact these people in priority order and ask if they want to coach you


4. Remember to always offer them something to help you (you do not get something for nothing)


5. If the reject the offer, continue to the next person on the list until you have found yourself at least one coach in each area


6. If you do not find anybody, or if you do not want a coach in person, you can use books, CD’s, DVD’s, etc. containing the information you are looking for

 

7. Another way to find people than can help you is to search for them at different sites on the Internet. For example in different forums relating to the areas you want to find coaches in, or at sites where people offer their services for a fee. Examples of such sites are www.elance.com, www.guru.com, www.getafreelancer.com. These sites are primarily for help within Internet related tasks. The good thing here is that there is a rating system so you can see what other people think of them and their services.

 

You have to pay for their services but usually you end up in paying for a mentor or coach one way or another, if you do not have a close friend that can help you or if there is a kind of sponsored business accelerators who can help you with your business idea.

Start today to make use of ALL your capacity!

 

Good Luck!

 

 

Hans Thorn, Success Coach

http://www.personalcoachingonline.com

 

 

 

 

 

 

Why Are Some People More Successful Than Others?

Monday, July 14th, 2008

What is it that makes certain people successful while others are not? Only 5% of all people are really successful. What do they do that that differs from the rest? In this article you will discover the secrets behind their success.

Have you just like me sometimes been annoyed over why some people are better off, are more successful and succeed with everything they do, while you yourself struggle without getting it to work at all?

I am sure that we all recognize our selves in this situation, maybe not all the time but sometime when things do not get our way. Have you noticed that as long as you have that attitude, you do not get really satisfied with what you are doing. It is like there was an angry little bee inside us that want to get out, but the bee just gets angrier and angrier.  At last it starts hurting really bad and we develop a number of different symptoms of stress, like heart- and cardiac diseases, diabetes, high blood pressure, etc.

If I now told you that you can get rid of the inner stress and at the same time get more balanced and successful. Would that be of interest? The only way to solve the annoying feeling inside is to find out the underlying cause. Let us say you are annoyed by people that are managing directors who makes a lot of money. There can be many causes but in this case it depends on your father that was a worker who got very pushed around by his CEO. Would it not be nice to let go of this infinite stress that you carry on?

What you can do is to heal this anger inside you. The secret is to take control over the situation and say to yourself: I release the anger I have inside myself that makes me angry over others that are more successful than I am. In this way you open up you inner soul and release the anger that looses its grip of you. You are now free to create unlimited success.

 

Good Luck!